Healing

So it has now been just over 4 weeks since we lost the baby. My first period came bang on 28 days after the miscarriage on Saturday 5th July (Happy birthday to me huh!!) so my body is definitely going back to normal. As to my heart.... it is slowly healing but boy does it still hurt. I feel quite frustrated as I feel I should be "better" by now but my emotions are still all over the place and it's a good day if I don't cry. I do feel like people expect me to be over it by now and I really wish it was as simple as that.